Anxiety | Worry | Overwhelm.
It’s indescribable the way your thoughts hijack your mind, and before you know it, you’re twisting and turning, maneuvering through the endless rabbit holes. There’s no more beginning. And most certainly no end in sight. How this all got started was lost many thoughts, racing hearts, and planning of worst-case scenarios ago. Now you’re lost in without any way to navigate yourself back out.
Solo Couples Therapy
Couples Therapy Reimagined. You don’t need your partner to go to couples therapy. You can attend solo. Really!