The interesting thing here is that only you know what’s helpful for you. And what’s helpful for you may not be helpful for me. This tends to throw many people for a loop. You see, most of us are constantly seeking outside validation. “If they’re doing it this way and it works for them, then I need to do it too. And if I don’t? Well, then clearly, I’m not doing it the right way.” You’re not alone. I do it, too. It, uh, takes one to know one.