3 Ways to Navigate the Holidays if You’re an Introvert
Holidays, Anxiety Relief, Empath, Introverts, Stress Relief, Self compassion, self care Sheila Tucker Holidays, Anxiety Relief, Empath, Introverts, Stress Relief, Self compassion, self care Sheila Tucker

3 Ways to Navigate the Holidays if You’re an Introvert

Being an introvert at this time of year can be tricky, especially with the expectations, events, shopping, and family gatherings. First, let me dispel some myths about introversion—many introverts like people and socializing. Really...we do. The difference is that we get overwhelmed or exhausted if we have to be “on” for a long time. If you’re also a compassionate person, go ahead and multiply that by at least two.

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