![Rested, Rooted, & Restored: It’s Retreat Time](https://images.squarespace-cdn.com/content/v1/6525c0017cbd537822d0679c/1718744946803-68VMUV3P6TFSTXN3N5OT/Sheila+in+forest+warm.jpg)
Rested, Rooted, & Restored: It’s Retreat Time
Interrupting my usual musings to let you know I’m co-hosting a mini-retreat at Jiva Yoga Center. If you’re in the Hilton Head Island, South Carolina area, you’re invited to say goodbye (for now) to your to-do list, soak up relaxation and calm your nervous system. In only 90 minutes you’ll feel rested, rooted, and restored.