When Mother’s Day isn’t a Celebration
Navigating the complex emotions that get stirred up on Mother’s Day. Not everyone has a Happy Mother’s Day. So what do you do if you’re a woman who’s always wanted to be a mom but isn’t, have lost a child, are estranged from your mother, or have experienced the death of your mother? For starters, be gentle with yourself.
Navigating the Storm Within: A Guide to Managing Overthinking
Overthinkers unite! As we embark on this whimsical journey into the realm of overthinking, fasten your seatbelts (if only it were that simple) and prepare for a rollercoaster ride through the intricate corridors of our minds.
Creative Ways to Increase Self-confidence
There are inherent dangers once we tread outside the norm. We could embarrass ourselves, we could fall flat on our faces, or we could do amazing things and, at the same time, experience the feeling we’re a fraud. The longer we pay attention to these unhelpful thoughts, the more likely they are to become our beliefs. Eventually, it’ll become our truth, and we won’t even question their existence. These unhelpful beliefs will become the distorted lens through which we view life. And they’re far from rose-colored.