When Mother’s Day isn’t a Celebration
Navigating the complex emotions that get stirred up on Mother’s Day. Not everyone has a Happy Mother’s Day. So what do you do if you’re a woman who’s always wanted to be a mom but isn’t, have lost a child, are estranged from your mother, or have experienced the death of your mother? For starters, be gentle with yourself.
Gaslighting : The Family Edition
Gaslighting can and does occur in families. Gaslighting most likely surfaces when you attempt to question a family member about their inconsistency, holes in their story, or questionable actions.
When Gaslighting Occurs in the Workplace
As my communications with management grew more, uh, interesting, I started to see a pattern. Gaslighting. Now, for the record, I don’t throw this word around lightly. I believe that some people can be merely assholes, have asshole moments, or need to inflate their sense of self for whatever deep-seated purpose.
Gaslighting: the series
Gaslighting can and does occur in families. Gaslighting most likely surfaces when you attempt to question a family member about their inconsistency, holes in their story, or questionable actions.
Oh My Busy Mind
Minds think. That’s what they do. It’s common to get hooked into unhelpful thoughts because of the stories and feelings you believe to be true about yourself. There are ways you can begin to unhook from your thoughts to tame your overthinking and busy mind. And you can start doing it today.